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guy williams
guy williams
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Practicing NVC if one is solitary
13 Replies

IS there material available in order to practice NVC technique? Whilst workshops and practice groups must be the best way, it would be helpful for some other material so one can develop speaking…Continue

Started this discussion. Last reply by guy williams Nov 10, 2011.

 

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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
thanks Ray and Pema    i think meditation practice is a different path from NVC
Nov 10, 2011
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Pema Clark replied to guy williams's discussion 'Practicing NVC if one is solitary'
Hi there. The place to start is to sit quietly, and watch all the thoughts and feelings as they pass through your mind, and accept them all.  When we try to actively change or control our thoughts & feelings they can seem to…
Nov 10, 2011
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Ray Taylor replied to guy williams's discussion 'Practicing NVC if one is solitary'
You can join the online NVC practice group via www.nvcpractice.com - check out the docs there (and please add to them!) We also have a Skype practice group (very effective and intimate - max 5 people) though you'd probably need to have been…
Nov 1, 2011
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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
Goodness a Jackal diary; is it part of the british temperament to whine rather than speak with the person to whom we might make a request..   particularly when its your boss...and you wish he'd be a bit more transparent and upfront with…
Oct 13, 2011
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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
Clarification: i am referring to the former. I think person to person training will bet better
Jul 13, 2011
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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
Thank you   its a difficult process; I have the NVC workbook, but if i find there are not enough examples to help me through the "self-defender" and "self judge" exercises. I have a particular situation and the easiest…
Jul 13, 2011
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Ian Peatey replied to guy williams's discussion 'Practicing NVC if one is solitary'
Guy.   In addition to what other folk have suggested, you might try this workbook in electronic format called 'Compassionate Communication' written by LaShelle Lowe-Chardé specifically written for individual learning. I…
Jul 13, 2011
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Caroline Charlton replied to guy williams's discussion 'Practicing NVC if one is solitary'
Thanks Tamara - I didn't know about the free material on this site.
Jun 30, 2011
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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
thank you Tamara; that looks as if it will be useful.   guy
Jun 30, 2011
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Tamara Laporte replied to guy williams's discussion 'Practicing NVC if one is solitary'
Hi Guy! Thanks for your forum post. Yes, I am happy too to see you got a response. Really hearing how you'd like to find resources that helps you practise NVC when you don't have a partner around to help with. Did you check out the free…
Jun 30, 2011
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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
Its nice to know that my post was read and there are people viewing the forum.
Jun 30, 2011
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guy williams replied to guy williams's discussion 'Practicing NVC if one is solitary'
Thank you Caroline, I will look those up..and I may have to get myself a giraffe puppet..   Guy
Jun 30, 2011
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Caroline Charlton replied to guy williams's discussion 'Practicing NVC if one is solitary'
Have you read "The Surprising Purpose of Anger" by Marshall Rosenberg, and/or "What's making you angry? by Shari Klein and Neill Gibson?     
Jun 29, 2011
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Practicing NVC if one is solitary

IS there material available in order to practice NVC technique? Whilst workshops and practice groups must be the best way, it would be helpful for some other material so one can develop speaking Giraffe. Possibilities might be; a work book of exercises; eg translating jackal to Giraffeseparating observations from interpretation.identifying feelings and needs  on-line or email coaching; there are situations I find myself in where I feel quite angry/sad/upset but I cant identify what my needs are…See More
Discussion posted by guy williams Jun 29, 2011
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guy williams is now a member of NVC UK Jun 22, 2011

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What is your experience with NVC?
not enough!
What needs do you hope this site will meet for you?
I would like to develop my self empathy abilities

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